'Mix up your training with shoulder workouts that isolate the right muscles. The dumbbell shoulder box is the best way to give your muscles the definition you desire. Milun is one of our Eastern Suburbs personal trainers who believes in the importance of versatile workouts. Come and check out the Eastern Suburbs Fitness First to see how he can help you train smarter. Discover how you can go further https://www.fitnessfirst.com.au/join-us/ Explore the Kings Cross club https://www.fitnessfirst.com.au/find-a-club/kings-cross/ Explore the Bondi Platinum club https://www.fitnessfirst.com.au/find-a-club/bondi-platinum/ Explore the Bondi (Spring Street) Platinum club https://www.fitnessfirst.com.au/find-a-club/bondi-spring-st-platinum/ Explore the Maroubra club https://www.fitnessfirst.com.au/find-a-club/maroubra/ Explore the Randwick club https://www.fitnessfirst.com.au/find-a-club/randwick/ Subscribe for more health and fitness tips https://www.youtube.com/channel/UCulWMJeQrS-JQOr35DaFO4A See how we can boost your journey https://www.fitnessfirst.com.au/ Get social https://www.facebook.com/FitnessFirstAustralia https://twitter.com/FitnessFirstAU https://www.instagram.com/fitnessfirstau/?hl=en'
Tags: workout tips , shoulder workout , shoulder exercises , dumbbell shoulder exercises , fitness first , deltoid exercises , deltoid workout , fitness first australia , fitness first tips , defined shoulders , shoulder box
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